"If people can have soul mates, then surely they can have soul places."
This is such a simple, brilliant idea.
A soul place.
My friend Kirsten got me thinking about this concept when she emailed me that quote the other week.
To be honest, I didn't really give it much thought - just read it and thought it sounded like a great way to describe a place that you love.
But calling a place your soul place is implying a lot more than just love, it's implying even more than the great experiences you get from a fantastic journey.
I have places all over the world that I love. Places that the mere mention of the name has my face smiling and my brain swirling with a parade of amazing memories.
But I had never considered any of them to be soul places of mine. Sure I love them. I'd definitely go again.
But a soul place? I wasn't so sure I had one.
And that thought was just upsetting! I have been all over this great big world and to not have a soul place… well that's just bananas!
So I got on Google and went looking for this quote - hoping that there was more to it so that I could use it to associate, connect, bind part of myself, part of my travels with a place that could be my soul place.
I didn't find the quote, but I found this article...
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A soul place can be anywhere. It needn't be in a far off exotic land, although there are many such places in the world considered to be sacred, soul places. Your soul place might be in your own garden or a neighborhood park. It might be an island or a city, a special restaurant, or by a pond.
A soul place is anywhere you feel a greater sense of harmony and ease. There might be many such soulful places on the planet that inspire you, and open you to a new sense of freedom and joy.
Pay attention to the places where, in spite of whatever level of activity is going on around you, you feel rested. In a soul place, you can breathe more deeply, set down your burdens, let go of cares and concerns that occupy the mind.
When you come to a soul place, it's like being put on an oxygen tank, even your bones can breathe. Because your soul is responding at a level that doesn't involve the mind, all the tight and contracted places that have been "waiting to exhale" finally do. It's like taking off a pair of tight shoes, or loosening your tie.
When the needs of the soul are ignored, life begins to feel like a desert. We find ourselves feeling parched and dry, thirsting for something we can't quite name. A soul place is a drink of water for the thirsty soul.
We take vacations to such kind of places, hoping to "get away from it all". While the conscious mind might not know it, what we're really searching for is a way to get closer to ourselves.
In a soul place, we come to know ourselves in a new way, even if we only spend 15 minutes sitting on a bench in a neighborhood park. New sensory pathways are opened. We allow more of what nurtures to flow in and what constricts to flow out. ...
Some soul places are intimate and very personal, sometimes captured in tiny moments. We get a glimpse of something transcendent and the place where those moments occur are indelibly marked on our souls. …
The soulful nature of life is where the richness lies. I hope you won't miss it in yours.
In your journey to nurture your soul, don't be afraid to get your hands dirty. The soul's garden beckons us to dig in, dig deep, and plant new seeds of creativity. As the garden grows, tending it becomes the journey of a lifetime, one that will take you far and wide to places where your soul feels fed.
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In truth, I don't think I needed the quote or this article (although they are both pretty great) because I think I have found my soul place. I just needed to let the world stop around me, take a breath and let my soul exhale.
Where's your soul place?
Above taken from an article in the HuffPost, Healthy Living section by Dr. Judith Rich: The Soul of a Place: Where Does Your Soul Call Home?